Absolute Beginners Runners Club

• Have you thought about running but not got around to it?
• Have your intentions been good but you lack motivation?
• Have you tried running before but struggled with the breathing, co-ordination or strength aspects?
• Do you find running boring or tedious?
• Do you want to lose weight but find dieting difficult?
• Do you have high blood pressure?

If you answer yes to any of these questions then this group is for you!

It’s a wonderful opportunity to get together with like minded people; receive advise from experienced runners on all aspects of running and fitness, where to train, how to breath, how to progress etc.

Read what one of our new runners has to say about joining the “Absolute Beginners”

For further information email roystonrunner@yahoo.co.uk